Recommended over-the-counter anti-depressants?

Question

Can anyone recommend suitable over-the-counter non-prescription anti-depressants? I am trying to combat my Anxiety and Agrophobia and many medical websites I have been to have said that anti-depressants can be useful in stopping the panic response. I currently live in the UK, so only medication I can get is whatever is available in the UK.

Typo: I mean to say Agoraphobia.

Also FYI I am seeing a doctor about this, and am taking therapy and do regularly exercise. This is mainly a temporary measure for me to handle going out until I get professional help.

Answer 1

i don't know of any antidepressants over the counter unless it is a organic form such as st johns wort or something like that if there was a over the counter medication for depression i would not take it there are a lot of anti anxiety medication out there that are very effective and do not necessarily have to be taken every day your family doctor can prescribe them for you if this does not help see a psychiatrist a doctor should make the choice for you wether to go on an anti depressant or anxiety medication the doctor will chose , the medication for you, based on your symptoms a psychiatrist has a better understanding and knowledge of medications than a family doctor good luck

Answer 2

Prozac, on the other hand, is properly known as ‘Fluoxetine’. It works as an antidepressant. It works by blocking the reabsorption of serotonin. Serotonin is a neurotransmitter or a ‘chemical messenger’ to the brain. While serotonin is also a member of SSRI, Serotonin Reuptake Inhibitor, family, Prozac is considered more of a drug that would help individuals in decreasing the urges of being depressed, anxious and being socially phobic. Many studies have shown that with constant use of Prozac, the individual who suffers from these illnesses, that is, depression, anxiety and even social phobia, would feel more confident and more energetic. This does not mean though, that anyone and everyone who would take this drug would experience the same thing. As always, the body and each individual body has its own way of absorbing any type of medication
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Answer 3

The only over the counter antidepressant I am aware of is St John's Wort, but it is unregulated. What this means in practice is that there is no control over the quantity or quality of the active ingredients. Products from one supplier may work for you at a certain dosage, but the same dose of a different brand may not, and a new bottle from the original supplier may be different to the previous one.

You should also be aware that St John's Wort can interact with other prescription drugs, so you need to be careful. If exrecise and the other stress management techniques aren't doing it for you, leave this to your doctor.

Answer 4

Overcome your Depression Without Medication

Answer 5

Otc Depressants

Answer 6

Your better off seeing a doctor and getting a prescription because over-the-counter stuff isn't always that effective, and you don't always know if it's right for you and your circumstances.
As for non-prescription anti-depressants, I'm not sure about in the UK so maybe you could google it?

Answer 7

Vitamin B-12 Complex is a great, all natural way to give your brain the chemicals they lack when diagnosed with depression. however, it isn't as strong as prescription, so talk to your doctor before using as an anti-depressant.

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Answer 8

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Answer 9

St John's Wort may help you, but you really need to see a doctor for an anxiety medication like Ativan or Xanax. Good luck to you.

Answer 10

Hi I am really sorry about your situation. You said that you are feeling very anxious....doing things thart relax you are obviously the best way to combat that for now. Try baths, progressive muscle relaxation, and diaphragmatic breathing. These are all exercises that are used in cognitive-behavioral theraoy for anxiety. There really is no over the counter medicine for anxiety or depression. If you dont ant to take medicine every day benzodiazepines are prescribed on a prn (as needed) basis by doctors. Hope this is helpful, feel free to e-mail me if you need additional help. Good luck