Hello,
Can anyway tell me if taking daily vitamin and mineral pills interferes with GI diet? Thanks.
2006-11-05 22:54:26 · 10 answers · asked by canchick2000 1 in Health ➔ Diet & Fitness
1
2016-05-22 03:22:31 · answer #1 · answered by ? 4 · 0⤊ 0⤋
No, multivitamins & minerals has no negative effect on GI diet. I don't have information to cite for you, but I can tell you that with confidence. In fact multivitamins & water will speed up weight loss as they will enhance the biochemistry reactions of your body (metabolism). Think of multivitamins as catalysts & water as a media for these reactions.
2006-11-05 23:33:25 · answer #2 · answered by Weaam 4 · 0⤊ 0⤋
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
2015-12-22 14:29:08 · answer #3 · answered by Eddie 3 · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-05-20 06:15:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Monitor your progress by noting your clothes fit looking in the mirror and taking photos
2015-12-22 02:12:54 · answer #5 · answered by ? 3 · 0⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2015-06-17 11:10:49 · answer #6 · answered by Alison 2 · 0⤊ 0⤋
Keep a chalkboard in your kitchen and writedown your weekly meal plan
2016-05-14 12:13:24 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Try yoga to lose weight
2016-03-11 13:18:06 · answer #8 · answered by Rosemarie 3 · 0⤊ 0⤋
Don t halt your exercise routine on vacation
2016-08-13 18:42:16 · answer #9 · answered by Maura 3 · 0⤊ 0⤋
give your sweetie a massage then have him return the favor
2016-04-26 09:49:11 · answer #10 · answered by ? 3 · 0⤊ 0⤋