Problem of digestion is to be analysed,following suggestion can be tried.________
1.Always take diet at fixed time.
2.The food should be chewed properly.
3.Do not take water,while eating,if need arises take a little sip.
4.Do vajarasan,after meal.
5.Go to sleep after 3 hours after dinner.
2006-11-05 22:38:52
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answer #1
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answered by Pradeep M 3
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Don't eat too much fatty food. Fatty food are difficult to digest because they are insoluble in water. Vegetables are rich in fiber. Carbohydrates are the easiest to digest. Some people are also lactose intolerant, (they can't digest milk). So observe the food that you have trouble digesting and avoid them.
2006-11-05 22:31:16
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answer #2
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answered by ? 7
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One of my closest friend also had the same problem. He was really messed up! Everyday he had to go to washroom for at least 10-15 times. That's more than average, I think. But we found out one solution through one Television show!!!
Here,
Digestion is ruined when there is not adequate supply of nutrients. For the proper digestion, one must be nutritionally fit! It plays very great role in maintaing the proper systems inside our body as well.
There are lot of reasons why one gets problem in his/her digestion. Some of them that plays curcial role are:
1.) Concentration of Ph
2.) Digestive hormones.
3.) Organs etc.
The thing why you're having problem in your digestion does fall into of this. The most of all, you are in need of adequate nutrition.
The thing that he took was one vitamin product, it was named as "The Greatest Vitamin in the World". At first, I thought, what the heck? "The Greatest Vitamin in the World"? Sounds like bogus! But, he told me how he found out. Then, he purchased one bottle of it. After one week he got up to be the best! I was just amazed!
The Greatest Vitamin in the World was designed to nutritionally support your entire body! It has only the highest grade Whole Food Vitamins, Chelated Minerals, Probiotics, and Vegetable Enzymes, all in one amazing vitamin! Your health is worth everything. Start treating it right, and give your body the nutrients needed to support optimal health. Learn all the ways our vitamin nutritionally supports the body.
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Hope this helps!!!
2006-11-08 17:05:05
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answer #3
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answered by Anonymous
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Y dont u have Chavanprash or HAjmola tablets or kayamchuran at night
2006-11-05 22:29:44
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answer #4
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answered by Anonymous
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may be ur sufferin from acidity or indigestion u better conslt a gastroenteriologist as soon as possilbe,so tht he can prescribe drugs which can solve ur problem.
2006-11-06 14:55:27
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answer #5
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answered by well wisher 3
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Your best bet is to go to the doctor and find out what is really wrong.
2006-11-05 22:24:28
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answer #6
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answered by FL Girl 6
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c a doc..solve.
2006-11-05 22:18:50
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answer #7
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answered by Ur Master Captain 1
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