i need to put weight on but i can eat and eat but its not doing any good. i used to be a choc-a-holic but that never helpt either
can you help me? PLEASE
2006-11-05 15:30:19 · 13 answers · asked by Lucy M 2 in Health ➔ Diet & Fitness
have a high protien diet and excersise - muscle weighs more than fat and is better for you, walking swimming jogging going to a gym
2006-11-08 18:21:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Have you tried having a can of ensure with every meal? It does put on weight. We use to give that to patients who couldn't gain weight when I worked in the nursing home.
2006-11-05 23:33:05 · answer #2 · answered by Dusty R 2 · 0⤊ 0⤋
Yes i can help you, i am a personal weight management coach and we have protein meal replacements which are very nutritious and help with people to gain weight- i can send yo some information if you're interested, just e-mail me to let me know.
Take care.
little.lost
2006-11-06 05:47:14 · answer #3 · answered by little.lost 4 · 0⤊ 0⤋
get those weight gainer shakes, and drink, drink away, it works, and oh yeh mcdonalds is a good start. french fries, anything greasy and fatty will put on the weight, oh yeh by the way chocalte is fat free!!!
2006-11-05 23:33:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
U have to watch Aasthachannel its available in U.S. and U.K. also u have to watch n do pranayamam, yoga do it its very helpful to , those wants weight n wants to loose everything possible n for including cancer also curable they r running Rishikesh their Aashram is there u hav to contact them for medicines also . Their phone no is 01334-244107, 240008, 246737 . Their cd is also available to do yoga correctly . we have seen lots of diseases cured by them.
2006-11-05 23:49:26 · answer #5 · answered by nambirad 2 · 0⤊ 0⤋
Try some medicine to clean your intestinal tract first. it may infested with worms which are consuming the nutrients you eat.
2006-11-05 23:32:33 · answer #6 · answered by Rammohan 4 · 0⤊ 0⤋
eat big dinners and lots of desserts eat big amounts of good food like pasta
2006-11-05 23:32:20 · answer #7 · answered by Anonymous · 0⤊ 0⤋
go to dr you may have a problem with your thrroid or are you stresses strss makes me loose weight.. or go to a natropath good luck
2006-11-09 22:20:59 · answer #8 · answered by sexygirl 2 · 0⤊ 0⤋
why are you putting weight on? you can buy weight gain mix at GNC
2006-11-05 23:32:29 · answer #9 · answered by PushDownAndTurn 4 · 0⤊ 0⤋
eat a lot of protein and starchy foods
2006-11-05 23:31:43 · answer #10 · answered by MR.E 2 · 0⤊ 0⤋