im eating less bcoz coz ive lost my appetite coz of aproblem of mine.. i figured that ill just take multivitamins anyways and try not to eat all day if i can if i cnt ill eat a little..wanted to eat some fruits but kinda havin some financial problems and thats 1 reason y im depressed and dnt wnt to eat sometime. i actually loss some weight and wnt 2 know wts the ideal weight for a 6'1 guy i think im 175lbs last time i check. i just feel like the world and my life sucks ryt now and im really scared for my future i dnt know wat i wud bcome 10 or 5 yrs from now.. damn im in trouble. hehe well nevermind about that just lettin some steam out coz i dnt wanna talk 2 my friends about this. good thing der is stuff like this like net, and its amazing that der are a lot of people here hu r rily concerned and givibg their best advice to people they dont even know. special mention to butterfly tnx 2 u.. hehe.. i just rephrase my question a while ago. does multivitamins will make me fat? hehe =P
2006-11-05 15:27:46 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
The multivitamins won't make you fat but not eating properly can, your body will store up all the fat it can to use for fuel. My prayers are with you.
2006-11-05 16:05:52 · answer #1 · answered by mysticalviking 5 · 1⤊ 0⤋
Dude are you serious? From the looks of it, taking a multivitamin is the one thing you're doing right. KEEP taking the mutli. Eat healty meals with lean proteins and slow digesting carbs. Then go to the gym and workout even on the first day the endorphins will at least make you feel better about yourself. Hell you might even meet a cute gym chick and that will really make ya feel better! lol. Just cut out this not eating shate and soldier on. K? good.
2006-11-05 15:38:08 · answer #2 · answered by Mountain_Warrior 2 · 0⤊ 0⤋
You sound a bit down, and I'm sorry about that. As long as you take the multivitamins in moderation, they shouldn't make you fat. I'm confused, are you living on multivitamins?
You need to be eating properly, in fact around 2,500 calories per day. Your weight sounds perfectly ok to me. Have your body fat percentage checked professionally, ideally it should be less than 18%, but up to around 23% is acceptable for a male. HTH : )
2006-11-05 20:48:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it somewhat is a desirable weight fr a woman thats 5'6. completely healthful and sounds skinny somewhat :) im 5'6, one hundred lbs and have an a cup too. the sole reason i'm one hundred is cuz i grew to become into born in improve at 2.4lbs and have in no way gained that weight returned. ive consistently been underweight, and persons consistently ask if im anorexic even nevertheless i eat like 24/7. so i desire i grew to become into 111!
2016-12-28 14:04:38 · answer #4 · answered by mandeville 3 · 0⤊ 0⤋
No, they won't make you fat. They have minimal calories. Your current weight seems perfect for 6'1".
I'm sorry you're having a rough time right now. /hug/
2006-11-05 15:36:43 · answer #5 · answered by Kimmer 2 · 0⤊ 0⤋