i have a bad habbit
2006-11-05 15:20:38 · 9 answers · asked by emmachoclab 1 in Health ➔ Mental Health
cut your finger off, you'll forget about everything else
2006-11-05 15:21:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Replace it with a good habbit for 21 days in a row.
2006-11-05 23:22:22 · answer #2 · answered by stick man 6 · 1⤊ 0⤋
You don't
the key to living a healthy life is to create new habits that have all the charcteristics of the previous behavior without attachment
i n other words
if you resist the way you are you will forever be stuck being that way
as the saying goes "what you resist persists"
2006-11-05 23:25:21 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Observe yourself. You observe yourself while the habit is taking place without judging . See what takes place.
2006-11-06 00:37:51 · answer #4 · answered by max 3 · 0⤊ 0⤋
whatever it is electroschock yourself every time you do it, works like a charm
2006-11-05 23:22:49 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Will power
2006-11-05 23:22:14 · answer #6 · answered by BA92107 2 · 0⤊ 1⤋
if you hate it so much, you'll find a way to stop doing it
2006-11-05 23:22:02 · answer #7 · answered by -=FLEXJr=- 2 · 1⤊ 1⤋
if you havent got what it takes to break it yourself then get hypnotized.
2006-11-05 23:23:18 · answer #8 · answered by Anonymous · 0⤊ 1⤋
stop doing it
2006-11-06 00:42:16 · answer #9 · answered by Anonymous · 0⤊ 0⤋