Has anyone tried "MET-Rx Protein Plus" Is it effective? Is it safe?

Question

has anyone tried MET-Rx Protein Plus? is it safe for 17 year olds?

Answer 1

MET-Rx is mostly whey protein, and whey is just a milk protein extract. So it is as "safe" as any other milk product. I suppose it would be unsafe if you have certain types of alergies, but beyond that it should be okay.

In my experience MET-Rx does not mix well in shaker cups. But it should be fine if you are using a blender. It mixes very thick.

Some people may get digestive upset from drinking it. And if you don't do enough exercise it could cause you to get fat.

Answer 2

1