People are telling me that I am underweight, but if I am than why after I eat am I getting tummy fat? I mean it looks like Im pg after I eat.
I ate a salad for dinner, at 8:00 and I looked in the mirror I looked like a fat horse.
I weigh 79 pounds.
I am 5"2.
I am a 14 year old girl.
2006-11-05 13:56:16 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
U R2 SKINNY!!!!!- EAT!!!!!!!!!! U R JUST BLOATED.
2006-11-09 10:30:10 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Tummy fat is not good for the body as it increases the chances of many diseases like diabetes, heart attack etc. A whole body workout is required to lose weight from your tummy, spot reduction is a myth, you cannot lose fat by doing stomach crunches or ab workouts only. A complete workout, which includes cardiovascular exercises, helps improve metabolism and you will be able to lose tummy fat quickly. Try to lose weight naturally by doing hard work and controlling your diet.
2006-11-06 01:28:27 · answer #2 · answered by juli o 3 · 0⤊ 0⤋
You might be bloated. This happens when you arent digesting your foods properly. Digestion begins in your mouth, you should be chewing your food until its liquid! Swallowing it half chewed, or almost not chewed at all can cause your tummy to bloat out. Try it!
Also dont forget to sleep well and don't stress out...read this http://www.healthandstrength.net/qofweekb.htm about sleep and stress.
Smile!
2006-11-05 22:03:55 · answer #3 · answered by pinkcinnamon3 3 · 0⤊ 0⤋
You are not fat. In my opinion, you can go up to 100 lbs to be normal.
2006-11-05 22:04:24 · answer #4 · answered by RunSueRun 5 · 0⤊ 0⤋