Is it like a steak like one would use for carne asada or maybe top sirloin? Help!
2006-11-05 09:57:34 · 7 answers · asked by ScriptMan 2 in Food & Drink ➔ Cooking & Recipes
Try Buffalo/Bison Steaks...
almost no fat at all...
becareful it cooks REAL FAST...
due to the lack of fat...
Smiles
2006-11-05 10:02:14 · answer #1 · answered by TheSearcher 3 · 0⤊ 0⤋
Carne asada is usually fine - has very little fat through the meat - but that aids in cooking so it doesn't dry out and adds flavor.
2006-11-05 10:00:32 · answer #2 · answered by EloraDanan 4 · 0⤊ 0⤋
The seven leanest cuts of beef, according to the USDA’s Agricultural Research Service
based on a three-ounce cooked serving:
Eye of Round
1.5g saturated fat
4.2g total fat
Top Round
1.4g saturated fat
4.2g total fat
Round Tip
2.1g saturated fat
5.9g total fat
Top Sirloin
2.1g saturated fat
5.9g total fat
Bottom Round
2.1g saturated fat
6.3g total fat
Top Loin
3.1g saturated fat
8g total fat
Tenderloin
3.2g saturated fat
8.5g total fat
2006-11-05 10:35:11 · answer #3 · answered by Swirly 7 · 0⤊ 0⤋
I think your meaning whats the most tender, in my opinion its Filet of beef cooked slow.
2006-11-05 10:48:26 · answer #4 · answered by stuie 3 · 0⤊ 0⤋
Rolled Rump Roast if it's beef you want
This is according to Nutritionists
2006-11-05 10:04:16 · answer #5 · answered by Boopsie 6 · 0⤊ 0⤋
steak tartare, and it should be made of ground filet mignon.
2006-11-05 10:03:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you know its always better to just stop eating red meat altogether..lol..just my point of view.. its healthier that way!
2006-11-05 10:12:17 · answer #7 · answered by gabby' 2 · 0⤊ 2⤋