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What advice on food,nutrition and exercies would you give to a growing boy.

2006-11-05 08:56:27 · 1 answers · asked by Anonymous in Health Diet & Fitness

1 answers

Primarily you need to work on being the best player in your school's division. Practice, practice, practice.

Stop eating food from boxes and cans. Eat lots of fresh produce - vegetables and some fruit too.

Go out and run. Endurance is very important.

2006-11-07 02:29:05 · answer #1 · answered by Daniel 6 · 0 0

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