How does exercise make you tired and lose weight?

Is it just because your heart rate increases?

2006-11-05 08:32:28 · 1 answers · asked by coz_6 1 in Health ➔ Diet & Fitness

I don't need to lose weight, i was just wondering. I have a fast resting heart rate and was wondering if that was why i was so slim.

2006-11-05 08:52:47 · update #1

because you use the energy you have

2006-11-05 08:37:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋

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