I hear eating a High-Fiber cereal for breakfast is really good for you. What are some high fiber cereals? Or something that tastes decent that has alot of fiber?
Thank you.
2006-11-05 07:56:39 · 9 answers · asked by magnolia_76 6 in Food & Drink ➔ Other - Food & Drink
There are varieties of granola with high fiber, grape nuts have high fiber, most oatmeals have high fiber, and raisin bran. Check the box any cereal with more than 7 grams of fiber per serving is considered high.
2006-11-05 08:18:05 · answer #1 · answered by Carole 5 · 1⤊ 0⤋
Puffins - from Trader Joes are really good and high in fiber, also they have one there that is called Friends - it's like leaves & twigs, but the flavor is good - I think you can actually lose weight just chewing the stuff.
2006-11-05 16:12:17 · answer #2 · answered by workingclasshero 5 · 0⤊ 0⤋
Raisin Bran
2006-11-05 16:11:41 · answer #3 · answered by jblonde 4 · 0⤊ 0⤋
Grape Nuts or Wheat Chex.
2006-11-05 18:07:14 · answer #4 · answered by Cam 6 · 0⤊ 0⤋
My mom eats Kellogg's All Bran every single morning because it regulates her bowel movement.
Doesn't taste that good plain, but you can add fresh fruit or nuts to make it tastier.
2006-11-05 17:18:36 · answer #5 · answered by Stefanie K 4 · 0⤊ 0⤋
Cherrios & Corn Flake
2006-11-05 16:04:20 · answer #6 · answered by Ashley 2 · 1⤊ 0⤋
All Bran
Raisin Bran
Muslex
2006-11-05 16:05:26 · answer #7 · answered by Mohammed R 4 · 0⤊ 0⤋
Fiber One is my favorite! I mix it in yogurt every morning and it is great.
2006-11-05 16:04:25 · answer #8 · answered by WrenRae 3 · 1⤊ 0⤋
oats, wheat, corn
2006-11-05 15:59:47 · answer #9 · answered by Blu 1 · 0⤊ 0⤋