i need a expert to tell me how to make my legs slimmer, like a surpermodels. i appraciate all of your advice but i really need someone who really knows what they're talking about. thank you sooo much.
2006-11-05 07:46:46 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Cardio will help slim you down all over. Adding pilates that target the legs (including hips and buttocks) will give you a slender looking lower half. Pilates lengthens the muscles giving you a slender look.
2006-11-06 06:44:39 · answer #1 · answered by akatudeprettygirl 3 · 0⤊ 0⤋
Tone up = gentle weights and plenty of reps and perform a little aerobic. Getting massive and robust might be reverse... heavy weights= low reps no aerobic. This can burn fats and rather tone/reduce ur your frame to get that outlined appear.
2016-09-01 07:40:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
water aerobics, playing water polo, lap swimming
walking
pilates
2006-11-05 07:54:47 · answer #3 · answered by Laura 5 · 0⤊ 0⤋