2006-11-05 07:21:05 · 41 answers · asked by Rosey55 D 5 in Health ➔ Diet & Fitness
I use it, along with other things. I lost 54 lbs, check out my before and after pic here: http://www.healthandstrength.net
I drink about 4 cups of green tea a day. It has many other health benefits too! It is in one of my top ten foods for weight loss that you can read here http://www.healthandstrength.net/tenfoods.htm
I love green tea and yes, I incorporate it into my regime :)
2006-11-05 07:34:02 · answer #1 · answered by pinkcinnamon3 3 · 1⤊ 0⤋
1
2016-08-16 05:50:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I use a cleansing system, which includes green tea and aloe vera. It helped me safely and quickly lose 30 pounds, and feel really great. I'd be glad to share with you what I used to achieve these great results.
2006-11-05 08:11:35 · answer #3 · answered by aaronb05@sbcglobal.net 2 · 0⤊ 0⤋
I have niot, but since I stoped drinking coffee and replaced it with green tea I do not get so much wait. It can be green tea, it can also be some other things, I do not knwo..in any case i feel so good since I drink it!
2006-11-05 07:55:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Keep this meal between 400 and 800 calories. Serve yourself a smaller sized portion, so if you like going back for seconds, you'll just turn out eating a normal-size portion.
2016-02-09 21:08:14 · answer #5 · answered by ? 3 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2015-08-12 01:24:24 · answer #6 · answered by Ocie 1 · 0⤊ 0⤋
Boost your metabolism with green tea
2016-03-24 08:26:48 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Add veggies to baked goods. You'll never even taste this zucchini in these brownies as well as the sweet potato in these kind of cookies.
2016-06-10 11:49:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-03-17 23:27:17 · answer #9 · answered by Marcela 3 · 0⤊ 0⤋
I used to drink it to lose weight and it worked because I kept going to the toilet but it got too much and started to make me feel sick.
2006-11-05 07:23:56 · answer #10 · answered by Hanky 4 · 0⤊ 0⤋