it can be anything, from insomnia to weight gain/loss, constipation, headaches, panic attacks, low energy levels, you name it. None of these symptoms alone are a reason to suspect an anxiety disorder, but the insomnia, and an inability to switch off, plus obsessing about things that don't nmatter, can be the first signs. Sometimes doctors don't recognise the first signs, and it may take several visits to diagnose the condition. Even then, it may be that the GP will try and fob you off with anti-depressants. these are fine in the right set of circumstances, but an anxiety disorder usually has deep underlying causes and may have been developing for several years, and anti depressants alone are not enough. The patient will probably need many sessions with a psychiatrist plus a cognitive behavioural therapist, not to mention community and family support for a long time. Good luck.
2006-11-05 05:32:23
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answer #1
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answered by marie m 5
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Many people dismiss anxiety disorders as being myth or a plea for attention, but they are very real and can be very serious. The main thing to consider is that it is only an anxiety disorder if it changes the way you live your life. If you find yourself constantly fearing death to the extent that you cannot lead your life in the way that you want to (and to the extent that it impairs your ability to function in society) then you may be suffering from an anxiety disorder. The best thing I can recommend is to consult a counsellor. Many schools have their own counsellors. Ask a member of staff at your school that you trust - be it the school nurse, your tutor or such like - about school counselling; it is very likely that your school offers it. Counsellors have an obligation to keep whatever you discuss with them confidential, so you should not fear mockery. Even your parents have no right to know whether you are seeing a counsellor.
2016-03-19 03:54:03
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answer #2
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answered by ? 4
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Believe me when I tell you that once you have one (an anxiety attack), you will never forget it and will not need to ask us what it feels like. I am not trying to scare you but personally they are horrible, like someone is trying to push you off a cliff, or your trying to stop and your brakes are screeching because the bridge is out. BUT; DON'T FEEL HOPELESS!! There are things you can do naturally to help you (or) you can do to a doctor and get an anti-anxiety medication just for anxiety, and yes they work and you will feel much better. Just keep trying to think positive, keep busy, and maybe you won't have to stay on meds., or better yet, stay off of them.
2006-11-05 05:03:34
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answer #3
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answered by Anonymous
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I have read some litterature about panic attacks. But they allways seem to have a more scientific approach and that is nothing I need in my struggle to survive those horrible panic attacks. This is a "hand on" and very practical book. I felt it was written to me. I am sure that you are going to feel the same.
Joe Barry writes exactly how I think. The examples are perfectly described. And the method is genius. I recommend this book and thanks Joe Barry for writing it. It changes your life
2016-05-17 11:46:36
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answer #4
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answered by Anonymous
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Oh, my gosh, people...
We need to get over the "disorder". Studies have shown the biggest fear people have is public speaking, meeting new people and being in large crowds -- and the results of these are racing heart, persperation, dry throat, and urge to flight.
THIS IS NORMAL. Get over the "disorder" and challenge yourself to do things that are uncomfortable.
If you say you have a "disorder" then you will. If you say are normal and just normally uncomfortable, then that is how you will be.
2006-11-05 05:00:24
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answer #5
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answered by Mike A 6
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Well, it really depends on the person. For me it was headaches, irritability, and skin problems. However, I had an ulcer for several years before the others showed up....so really the ulcer may have been the first indication of it. If you think you have one then go see your doctor. I did and it's the best thing I've done for myself!
2006-11-05 04:59:02
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answer #6
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answered by cyanne2ak 7
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This is a very good blog, a beginner’s guide to abnormal psychology.
Short, clear and simple; and you can even post your question and contact the author regarding particular subject you are interested in
http://sensitive-psychoworld.blogspot.com/
2006-11-07 05:17:43
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answer #7
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answered by Spirita 5
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well i have notice and i had the same problem ..well it depends what is ure anxiety..what is making u anxious?well 4 me all of a sudded i started like pulling my hair..like keep touching it and i wont stop..and i started feeling sick like backpains and headakes..and i felt kind of nausious..cause i tought i waz preg and i keep thinking i waz and i dint want to be preg cause im only 17..and dont want a baby and thats what started making me anxious..
2006-11-05 04:55:54
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answer #8
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answered by joanna l 1
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Living in the 21st Century!
2006-11-05 14:05:41
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answer #9
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answered by wollemi_pine_writer 6
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Fear to approach the object(s)/circumstance, undue inner stress, mild/severe sweating from fear and stress, racing heartbeat.
2006-11-05 04:53:34
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answer #10
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answered by Anonymous
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