Why is dark chocolate better than milk chocolate, when they both have the same calorie and fat values?

Answer 1

Milk chocolate isn't REAL chocolate. It is SO processed with sugars and milk that there is hardly any real chocolate left in it. Dark chocolate is more natural and has more antioxidants.

Answer 2

Dark chocolate is said to have more of the antioxidants which have been found to be important to health by eliminating harmful toxins from the system. This is good news because chocolate, once considered a "bad" food that caused or made acne worse, is now touted as something we should all have in our diet. Just be careful not to overdo it, however, because chocolate is high in fat and calories. Avoid milk chocolate because it has a higher sugar content and other additives which make less nutritious than dark or bittersweet.

Answer 3

I've heard that milk fat interferes with the absorption of all those antioxidants chocolate is so full of.

Answer 4

Dark chocolate is supposed to be better for you because it has less sugar, more cocoa, and less milk.

Answer 5

I like milk chocolate more

Answer 6

I like Milk Choc better than Dark

Answer 7

The magnesium and antioxidents are higher in dark chocolate.

Answer 8

In what way do you mean,when you say "better"?I think you'll find that most people prefer milk chocolate

Answer 9

dark choclate is better then milk choclate 'cause dark chocolate is good for your heart to not have a problem and stay heatlthy and it's true my friend told me that and she wasn't lieing!

Answer 10

milk chocolate is ineffect diluted with sugar.