what is your favourite break fast that makes a great start to the day
2006-11-05 02:10:25 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
cheap beer over corn flakes.... it's the best. Nothing can possibly ruin your day after that.
2006-11-05 02:24:16 · answer #1 · answered by dread pirate lavenderbeard 4 · 1⤊ 0⤋
A 3-egg white omelette fried in a non-stick pan using a little bit (1/3 tsp) of extra virgin olive oil, with a slice of fat-free processed cheese and 3 tbsp of salsa. Mix some spices into the egg-white mixture before pouring it into the pan such as cayenne pepper, black pepper, onion and garlic powder and oregano. YUMMY! Only 112 calories, 1 gram of fat and 7 grams of carbs. Keeps me full all morning!
2006-11-05 10:18:54 · answer #2 · answered by LindaLou 7 · 1⤊ 0⤋
Essential Choice Bran Flakes. 3/4 of a cup has only 90 calories and half a gram of fat! You get used to them. I eat it with Skim milk (which ROCKS!!). I don't eat a whole ton (don't call me anorexic either), so I end up having less than a serving. But, it jump starts my day.
2006-11-05 10:14:31 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Maple Brown Sugar (weight loss kind) Oatmeal. Use fat free milk instead of water. It has high fiber which is good for you and filling. I love waking up and having a warm bowl of Maple Oatmeal. YUM!
2006-11-05 10:31:26 · answer #4 · answered by Merrie M 1 · 0⤊ 0⤋
Cereal! It almost a complete breakfast for adult.
It contains more vitamin, mineral and fiber compared to other breakfast!
2006-11-05 10:56:34 · answer #5 · answered by raffiia 2 · 0⤊ 0⤋
Cup of hot chocolate, 2 eggs, 2 tuna sandwich, one medium-size banana.
2006-11-05 10:14:14 · answer #6 · answered by thelordparadox 4 · 1⤊ 0⤋
2 eggs scrambled, biscuits and gravy, sourdough bread toasted and black coffee. Also a glass of either oj or grapefruit juice. But that's just me.
2006-11-05 10:14:33 · answer #7 · answered by Anonymous · 1⤊ 1⤋
pancakes, 2 eggs and a cup of cut fruit,
2006-11-05 10:14:56 · answer #8 · answered by thresher 7 · 1⤊ 1⤋
Porridge and strawberries
2006-11-05 10:25:17 · answer #9 · answered by Chris C 2 · 1⤊ 0⤋
piece of fruit, bowl of honetnut cheerios, it's yummy and healthy :)
2006-11-05 10:16:06 · answer #10 · answered by Anonymous · 2⤊ 0⤋