i feel too thin all the time. i am 14 and 7 and a half stone. which isnt too bad but im realy tall and dont look \very nice at the moment. i want to be a little bit chubbier coz when youve got a bit of weight u dnt look as tall. does any one have any tips for me to gain weight. i dnt want my mum to find out i want to gain weight so any sneaky ways? o yer and i eat LOADS alredy and that doesnt work! help!!!
2006-11-05 02:05:37 · 5 answers · asked by xemma 1 in Health ➔ Diet & Fitness
im 2 thin for my age and height im underweight, and i eat like a pig 2, dont worry ur not the only one.
2006-11-05 02:28:31 · answer #1 · answered by Anonymous · 0⤊ 1⤋
You know what- I used to feel the same way when I was your age. Now I am conssiderably older than you- but take my advice... You are only 14 and your body is still going to go through so many significant changes. What I woudl suggest, is going to your doctor and asking him if you are within the correct percentile for your height and age. Plus, take into consideration genetics- is your mum thin? Was she thin when she was your age? Ask your doctor about what healthy foods you can eat to gain weight- but if you are a healthy weight for your body- the key is accepting that, and enjoying yourself the way you are. You said that you were tall- you could be a future model!!! Who knows- but please don't do or take anything that coudl jepordize your health and development. Trust me, when you are 16, 18, 21- your body will look very different!
Take care and good luck...
2006-11-05 02:15:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It sounds like you are just going through a stage. I am sure there are lots of people who which they had your problem. Eat normally, keep your metabolism regular and by the time you are 16 you will most likely be the hottest girl in your school. Don't worry about being tall, after all, their are lots of tall guys out there and if the shorter ones cannot handle it, they will when they get older. Time is on your side.
2006-11-05 02:15:54 · answer #3 · answered by redhotboxsoxfan 6 · 0⤊ 0⤋
15 grams of fat a day is required to MAINTAIN your weight. Eat 20....or even 30. Pig out on sugar, fried foods, and plain old un-healthy Junk Food. Lots of pizza. When you get to the weight you want, cut down to 15 grams of fat, or even 14 (just to be on the safe side)
2006-11-05 02:10:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Read some very effective weight gain tips and more on this site to help you
2006-11-05 02:08:27 · answer #5 · answered by elo 2 · 0⤊ 1⤋