2006-11-05 01:46:21 · 13 answers · asked by ranjith r 1 in Health ➔ Diet & Fitness
Well some people will age early and there is nothing that can really be done. Some men go bald in their 20's and I know several people who have grey hair and no where near their 50's. I would suggest eat healthy, drink plenty of water, get atleast 8 hours of sleep a night, stay active and exercise. Of course in my case dying my hair helps me stay young looking. Don't drink alcohol often, I know so many people that have aged before their time because of alcohol and smoking. The way you dress could also make you look younger.
2006-11-05 01:57:13 · answer #1 · answered by Michelle 6 · 0⤊ 0⤋
I believe you can always look healthy if you are physcially fit, eating a good healthy diet, less stressful life, happy and content with your life and have some type of faith. Actually, there are more to add to this list, but I hit the high spots.
As far as looking young, if you are all the things listed above, you will appear younger than your actual age.
2006-11-05 09:52:05 · answer #2 · answered by CAT 3 · 0⤊ 1⤋
Healthy living habits makes you looking young and youthful.
They are.
Plenty of rest.
1 gallon of fluid per day mostly water.
Healthy eating habits. 3 hot meals, watch the calories. Eat what you need only unless you are a growing child, then also about 8 to 10 pounds per year, up to your weight per biomass chart.
Keep fit, by exercises,do not need to join Gym but have to be active, walk-run-jog.
Thing passive. Maintain good mental attitude.
Smile do not faun, fauning causes age lines.
..............
.......
...
You can think of few more too.
2006-11-05 11:20:07 · answer #3 · answered by minootoo 7 · 1⤊ 0⤋
truely speaking.its pretty practical way to look healthy and young, and the best method is to adopt the natural way.
here are few guidelines:
1. have morning walk with fresh air
2.commence some aerobic workouts that makes you healthy
3.Eat hygienic food to maintain your looks.
4.Avoid smoking and alcoholic beverages
5.Sleep early to wake early , makes you healthy.
2006-11-05 11:07:42 · answer #4 · answered by mehsu_hellboy 1 · 1⤊ 0⤋
Do u want to look healthy or be healthy in real sense.
To be physically, mentally, socially and financially healthy.
Try Noni.
Details at www.nonifamily.net ( Preksheena )
2006-11-05 10:08:05 · answer #5 · answered by preksheena 2 · 0⤊ 1⤋
Sunscreen, fresh air, and a healthy whole foods diet!
2006-11-05 10:43:53 · answer #6 · answered by granolagirl 2 · 1⤊ 0⤋
you are lucky that a right person is answering ur question
1.drink lots n lots of water i mean it
2.have enough of sleep
3.dont drink alcohol stay away from smoking
4.try too stay coool n calm dont let ur temper eat up ur health
5.n last but not the least exercise
2006-11-05 09:52:37 · answer #7 · answered by sonali 2 · 1⤊ 0⤋
well you could be young and healthy
2006-11-05 09:58:10 · answer #8 · answered by five oh 3 · 0⤊ 1⤋
be happy and eat healthy !
2006-11-05 10:03:24 · answer #9 · answered by solitarycreeper 2 · 1⤊ 0⤋
Smile & always have a positive attitude in life !
:)
2006-11-05 09:48:31 · answer #10 · answered by Anonymous · 0⤊ 1⤋