Is it proper to do the yoga squat while waiting in public?

Question

When waiting for someone/something, is it appropriate to do so while in the yoga squat? Is that inherently offensive to someone less flexible? I always attempt to do it discreetly. I would never do a pose/asana right next to someone. Unfortunately, after sitting in the car, I need the relief offered by the yoga squat (and forward bend). I have had surgery once on a herniated disc, and was recently told I must quit running because of my recurring back/neck pain. I find I have to do poses throughout the day to relief the constant pain.
Thank you.

Answer 1

Many people, like those in Asia, squat in public places-- while waiting for a bus, eating their food, etc. and is considered normal.

I myself do asanas such as twists, forward bends and squats as discreetly as I can in public places, and while I sometimes get strange looks from others, no one has really found it extremely offensive (or at least I haven't been told). It would be preferable to either find an isolated area or perhaps a more acceptable location (such as a park or a beach).

Try not to be too conscious while doing your poses, and do not let people who stare affect you. When I travel, I always do a headstand before my flight at the airport (in a discreet corner) and people who see me are actually happily amused by this. (I've even had strangers come up to me and ask if they could join me!)

If people ask, tell them you're doing yoga poses due to your back condition. Most people are either curious or will just ignore you anyway. So go ahead, do your asanas!

Namaste.

Answer 2

1

Answer 3

*rolls eyes* rest room SEATS at the instant are not stuffed with GERMS. this is an city fable that i presumed all of us replaced into over via now. There are greater germs on your telephone and the restroom DOORKNOB than the rest room seat!

Answer 4

Nothing wrong with it. If people stare just tell them you are in pain and this is the only thing that relieves the pain. I'm sure they'd understand.