every time you read about diet you see this word "you should not drink alcohol" I wonder why is that? and how it does effect the body so alcohol increase the body wiet?
2006-11-04 18:45:20 · 10 answers · asked by kamees75 1 in Health ➔ Diet & Fitness
each gram of protein gives 3.4 calories
each gram of carbohydrates (including sugar) gives 4 calories
each gram of alcohol gives 7 calories
each gram of fat gives 9 calories
So, alcohol is the worst thing (next to fat) that you can consume while on diet
2006-11-05 01:03:10 · answer #1 · answered by Weaam 4 · 0⤊ 0⤋
alcohol drinks is believed to have a lot of calories and this is true if you mix them...like let say whiskie with coke or cocktails or sweet drinks.... It is believed that you can have one glass of white wine every day without having to worry...or if you go out a glass if whiskie with lots of ice
2006-11-04 18:53:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
definite you may drink white wine basically ,as mixed beverages are severe in energy and based what your putting interior the drink could make a huge distinction. only one Pina Colada has over six hundred energy. remember wine is fat unfastened regardless of if each and every glass is between 80 -one hundred energy so do no longer over do it.
2016-10-15 09:44:58 · answer #3 · answered by hadad 4 · 0⤊ 0⤋
You've heard of the term "beer belly" right?
You've seem Homer Simpson right?
If you get in the habit of a beer everyday or several times a week, and more on weekends, you will get a beer belly.
I had a friend who was in great shape... a great bike rider.... but always had a beer belly which he attributes to .... beer.
2006-11-04 19:43:03 · answer #4 · answered by ciaobella 3 · 0⤊ 1⤋
because alot of alcohol contains a high contant of sugar and if u want to lose weight u need to cut down on sugar
2006-11-04 18:47:48 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Most alcohol is turned into pure sugar when it is metabolized, and is fairly high in calories.....
...if you want to lose weight, limit your sugar and carbs and your calories.
2006-11-04 18:50:42 · answer #6 · answered by Rada S 5 · 1⤊ 0⤋
the only thing alcohol is good for is for losing you mind nothing else!!
2006-11-04 18:48:05 · answer #7 · answered by ruby75oud2 3 · 0⤊ 0⤋
alcohol slowly & slowly destroys lungs
2006-11-04 18:55:14 · answer #8 · answered by ANKIT G 1 · 0⤊ 0⤋
Empty calories and sugar.
2006-11-04 18:54:06 · answer #9 · answered by emily51501 2 · 0⤊ 0⤋
tons of carbs. thats why most heavy drinkers have "beer belly"
2006-11-04 19:14:19 · answer #10 · answered by MRS PINK 2 · 0⤊ 0⤋