2006-11-04 17:45:53 · 32 answers · asked by Stephanie D 3 in Food & Drink ➔ Other - Food & Drink
Lemon (real lemon) is good for you. Yes, it will help you lose weight because it cleans out your "system" but this all depends on if you are healthy and have a good diet. Be careful, because lemon is citrus it can damage your stomach lining causing ulcers & much more. Look to a doctor if you're trying to lose weight. There are many factors into losing weight ( a friend of mine is going thru this right now) Take care.
2006-11-04 19:06:10 · answer #1 · answered by hey you 5 · 0⤊ 0⤋
eat 5 6 small meals a day instead of 3
2015-12-24 15:54:47 · answer #2 · answered by ? 3 · 0⤊ 0⤋
turn off the lights at night because more darkness at night will make your body lighter
2017-03-07 22:07:52 · answer #3 · answered by Carrie 3 · 0⤊ 0⤋
walk a toy poodle for 41 minutes at 2 miles per hour
2016-04-23 11:31:26 · answer #4 · answered by Claudia 3 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2016-05-17 05:22:46 · answer #5 · answered by ? 3 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2015-12-19 22:46:22 · answer #6 · answered by ? 3 · 0⤊ 0⤋
save 85 calories just by swapping mustard for mayonnaise in a sandwich
2016-08-30 13:20:26 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Eat vegetables seeds nuts and lean proteins
2016-06-13 08:39:07 · answer #8 · answered by ? 5 · 0⤊ 0⤋
youll lose weight and fat if you walk 45 minutes a day not 30
2016-08-05 05:10:16 · answer #9 · answered by ? 3 · 0⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2015-12-14 07:53:24 · answer #10 · answered by ? 3 · 0⤊ 0⤋