how can i loose a lot of weight in a little amount of time without being unhealthy
2006-11-04 17:22:20 · 5 answers · asked by kaylabobayla♥ 2 in Health ➔ Diet & Fitness
you cant. you didn't put it on in a little bit of time,you can't take it off that fast either.
Proper diet and excersize is the only way to go. sorry
2006-11-04 17:24:43 · answer #1 · answered by Talamascaa 4 · 0⤊ 0⤋
I don't know what 's your time frame as a little amount of time but I'd lost 20 lbs within 1 year with no loss weight exercise, pills or etc. A cup of fresh milk and fresh orange juice and a glass of water every morning and 20 minutes walk to working place 6 days/week.I'd my lunch @ 3:00pm until then dinner at home @ 10:00pm.Basicly beef and vegetable are my favourite. Sleep @ 2:00am and wake-up @ 8:00am. Actually I didn't mean to lose the 20 lbs but due to my family burdens with 2 kids and a sick wife that needs medications from time to time.
2006-11-04 17:45:56 · answer #2 · answered by myban2c 1 · 0⤊ 0⤋
go on the beverly hills diet choose 1 fruit ( perferbly not watermelon cause it has heaps on sugar in it) and eat only that fruit for 1 week
it works for some people and it is healthy
aslo it depends on how much weight u wana lose
if not proper diet and exersice is the way to go
2006-11-04 17:25:15 · answer #3 · answered by !!David!! 2 · 0⤊ 0⤋
losing alot of weight in a short amount of time is EXTREMELY dangerous. fat=energy so you will basically drain yourself or dehydrate
2006-11-04 17:31:20 · answer #4 · answered by LM 3 · 0⤊ 0⤋
you must eat a little ,but be careful!you must do it every two hours and think of vitamins (vegetables,fruit,milk and meat twice a week).drink two litres of water a day and don't eat sweets or chocolate.help yourself doing gym.
2006-11-04 17:36:28 · answer #5 · answered by MARTA SUSANA L 3 · 0⤊ 0⤋