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2006-11-04 11:39:23 · 5 answers · asked by Anonymous in Health Diet & Fitness

5 answers

How to make my stomach flat
http://weightloss-tips-guide.blogspot.com/2006/09/how-to-make-my-stomach-flat.html

2006-11-04 17:07:15 · answer #1 · answered by juli o 3 · 0 0

Well, I'm not sure if you're a guy or a girl. If you're a girl, depending on your body type, it's much harder to get a completely flat stomach because women are designed to keep some extra weight around the middle area.
Just do tons of ab exercises, eat well, drink water, and avoid junk foods and soda. Even then, can't say if you'll get completely flat abs, especially in only two weeks.

2006-11-04 20:59:55 · answer #2 · answered by riddikulus066 1 · 0 0

Hihi. I am also on a slimming diet programme. I have been taking this Dr Diet (recommended by my friend), my goal is to lose 6 Kg over 4 weeks, which i have suceeded by the 1st week by losing 2kg. Dr Diet is clinically proven by the National Institute of Health, it has been used by the Top 6 Medical Institutes in US including John Hopkins hospital (No.1 Weight Control Management Hospital in US). It has been recommended by more than 15,000 physicians in US. Every diet supplement drink contains the Supro-Soy Protein, 25 essential vitamins and minerals and 5gram of Fiber. If you want to know more, you can email me back at jaslinlee@yahoo.com

2006-11-04 21:39:50 · answer #3 · answered by Yukari 2 · 0 0

Starve.

No girl or guy is worth the effort. Besides, assuming you are in the Northern Hemisphere, exactly how are you going to show the world in winter that you have a well developed six pack?

2006-11-04 20:49:28 · answer #4 · answered by Mardy 4 · 0 0

read tips on some great ab workouts on this site

2006-11-04 19:50:36 · answer #5 · answered by doll 2 · 0 0

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