My right ankle hurts so much which made me harder to walk. It hurts since last 2 days. I treat it by massaging and using some treatment cream but it still doesnt work. I dont know what causes this pain. And what disease this could be if it was a disease
2006-11-04 10:06:50 · 7 answers · asked by Hoorey! Answers 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Elivate it and ice it for a few weeks all the time. after a few weeks still elivate it and put heat on it. take advil during the day and possibly use crutches
2006-11-04 10:11:55 · answer #1 · answered by zxcvzxcv 3 · 0⤊ 0⤋
I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.
So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.
Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.
A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.
Heal your ankle fully & fast?
2016-05-17 09:20:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I have been laid up all summer with my right ankle. Inflamation diagnosed as tenosynovitis using MRI for imaging. Hard cast with no weight bearing on it followed by therapy. This started on June 28 and I'm still in treatment. I might be going back to work next week with restrictions. Still can't get around without the help of a cane and special arch supports. It won't heal if you don't let it.
2006-11-04 10:14:39 · answer #3 · answered by normy in garden city 6 · 0⤊ 0⤋
Its not a disease. If you can hobble on it, then I suggest RICE - Rest, Ice, Compress, Elevation. Thats all you need. If it doesnt continue to get better within a couple weeks, go to a doctor, becuase you may have torn a ligament.
2006-11-04 10:09:05 · answer #4 · answered by myspaceamigo 1 · 0⤊ 0⤋
Tell ur parents and get it x-rayed. It could be broken. If it is don't be scared. Ive broken my arm twice-same arm, same place- it doesnt hurt but what hurts is the pain ur having right now.
Good Luck!
2006-11-04 10:09:00 · answer #5 · answered by gigglegeek 2 · 0⤊ 0⤋
It could be tendinitis my son has that in both his ankles. i give him aleve or advil for the pain. Or it could be arthritis. Either way they are both very painful. I suggest you see a doctor first thing monday morning. Lots of Luck to you.
2006-11-04 10:19:28 · answer #6 · answered by just peachy 2 · 0⤊ 0⤋
GO SEE A DOCTOR. It could be a frature, or it could even be brocken.
2006-11-04 10:14:21 · answer #7 · answered by pirategirl 3 · 0⤊ 0⤋