Well, drinking water helps, but to tell you the truth it isn't enough sometimes. salad, popcorn( try Orville Redenbacher's smart pop butter good-very-good),veggies, fruit, you know the usual healthy stuff. Have you've tried a fiber supplement? Sometimes I'll go and mix some up and that helps too!! I count calories so If I can splurge a couple I eat a half of a sandwich,(sometimes whole). I try to keep the late night snacking around a 100 cal. or so , late night hunger is a pain in the you know what!!!
I hope this helps!!!
2006-11-04 11:45:26
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answer #1
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answered by Anonymous
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I would try to eat something warm, like soup. Because its warm you will have to eat it slower, which will give your body more time to realize it is full. Also, many soups are low in calories, so if you must indulge in late-night snacking, it's a slightly less harmful choice if you are worried about gaining weight.
2006-11-04 05:39:38
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answer #2
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answered by mandyisthekoolest 2
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usually some sweets. w.e we got. usually we have candy like skittles lying around since no one eats it occasionally we got things like donuts. when i used to work at a bakery i would bring home donuts, cakes, bread, pies. cupcakes,danish,etc.. one time i brought home 2 trash bag full of donuts. they were all freshly made not old. only reason we had so much was because someone fked up the paper work. that trash bag didn't last us though it got spoiled in a few days since our company don't use preservatives. i would eat the donuts though with some milk
2016-05-21 23:19:17
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answer #3
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answered by Anonymous
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Id say popcorn. its low in calories probly 30 cal a bag and should help to at least give the body something to digest long enough for you to go to sleep.
2006-11-04 06:59:28
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answer #4
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answered by zack 3
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im having the same problem so ive been drinking alot of water so the hunger will go away. but if u want the truth u proberly have alot of things on your mind.
2006-11-04 05:51:10
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answer #5
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answered by blondie25 1
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First drink water, then a carrot or an apple, then wait a half hour.
2006-11-04 05:44:31
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answer #6
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answered by mach_92 4
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tube steak and cream of sum yung geye
2006-11-04 05:43:24
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answer #7
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answered by Anonymous
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Get up and eat............
2006-11-04 05:37:16
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answer #8
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answered by Anonymous
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