2006-11-04 05:01:02 · 7 answers · asked by sexychocolate 1 in Health ➔ Diet & Fitness
Here's a really neat idea for you. go to www.Melaleuca.com/VFL
this is a site where you pay $118 up front, log in your meals and exercise daily and you will get $90 back in $90 days for logging on daily. The reason I recommend this is because it helps you stay accountable AND your nutrition and fitness goals are assessed by nutritionists and fitness experts so that they make recommendations based upon your goals and general health.
Also, this month, their promotion is the person that loses the most weight (healthily) from November through January ~ by logging in daily to VFL.com will win a brand new car, 2 second place winners get all expense paid trips to Hawaii (thinking honeymoon?) and 10 third place winners get
$2000.00 to go shopping for a new wardrobe in January~!
sounds very do-able to me. Let me know how you are doing.
The main thing I want to stress to you is what ever you do, be wise in what you do. Going on starvation diets take a toll on your overall health and will generally pile on the pounds a little later,
so my best advice is to go about this in a healthy way, your fiancee loves you for you, and being a woman I do know that we like to look and feel our best especially on such an important day, so I encourage you to at least check it out since we also have chat rooms and share recipes and tips--a very supportive and positive way to make new friends along the way to losing the weight you desire.
Good Luck & Be Well!
2006-11-04 05:26:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It's not healthy to lose a great amount of weight in a short period of time. Working out and dieting too much can be harmful. He's already going to marry you, but being a guy maybe I don't understand. The best weight loss plan I was ever on, was the stomache flu. Lost 10 lbs in 3 days. Not the best way, but that was a lot of weight.
2006-11-04 05:11:52 · answer #2 · answered by sf_webb 2 · 0⤊ 1⤋
of 2007? 30 lbs? Work out like crazy! Cardio Cardio, Stepp Cardio and eat veggies, fruits, and fish or chicken No red meat or fried foods or Alchohol
2006-11-04 05:03:53 · answer #3 · answered by graciegirl 5 · 0⤊ 0⤋
Starve yourself...No, I'm just kidding, that' probably the stupidest idea I've ever heard of. Eat a little bit (decrease your portions), eat healthy, exercise.
2006-11-04 05:09:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hi!Congratulations
je te conseille d'arreter de diner la nuit: un bon petit dej le matin, dejeune bien à midi et maximum un fruit à 19h, ne mange plus de pain ou si tu veux, remplace le par du riz (30g pain= 100g de riz!), et fais au moins 1heure de marche chaque jour.
2006-11-04 05:14:42 · answer #5 · answered by Emma 2 · 0⤊ 1⤋
ok, DO NOT STARVE YOURSELF! thats bad and can ruin your life. Put your mind to it and have motivation! Exercize a lot and watch your portions.
2006-11-04 05:12:34 · answer #6 · answered by whitney s 1 · 0⤊ 0⤋
so simple eat only vegetable and fruit and drink allot.allot of exercise
2006-11-04 05:11:16 · answer #7 · answered by nice mother 1 · 0⤊ 1⤋