smoking,alchohol, not having exersise how can they be destructive habits?

Question

i want some exambles for one essay that i want to make on this 3

Answer 1

The Human body is practically all water and Oxygen and these things: smoking, depletes your oxygen, alcohol, dehydrates your fluids and seditary life, allows toxins and waste products to deposit in your muscles and organs, and with no exercise to up your oxygen intake or not enough water in your body to flush toxins you compromise your immune system to the point you catch every germ or virus coming along and without a good immune system you allow cancers a breeding ground. It's your choice.

Answer 2

It is destruction at a cellular level.

Your cells reproduce themselves and do this by rewritting your DNA and reproducing this code into freshly formed cells.

When you smoke, you interfere with the process and introduce more likelihood of a bad copy - just imagine if you kept photocopying a photocopy - eventually it does not look anything like the original.

This is like what happens when your cells are affected by free-radicals such as smoking or a bad diet. If you continue to mess up your regeneration then their are consequences in the future such as shortening your life expectancy and the quality of your life in old age.

Answer 3

Smoking affects your blood vessels, making you more likely to have heart attack or stroke. Smoke has carbon monoxide in it. Carbon monoxide in large enough doses kills you. Smoking increases hardening of the arteries, causes macular degeneration (blindness), erectile dysfunction in men, emphysema, and cancer.

Drinking also affects the blood vessesl. Alcohol is processed in the liver. Too much, and your liver will beging to lose efficiency and the nice soft tissue will harden. Without your liver you die. Drinkers are more likely to get hurt in accidents of all kinds.

Drinking and smoking both cause osteoporosis, or thinning of the bones. In severe cases this is fatal.

Lack of exercise increases cancer risks, heart attack and stroke risks, obesity leading to type 2 diabetes, atrophy of muscles, loss of mental capabilities.

Enough?

Answer 4

yes as long as u r live they r harmful