2006-11-04 01:58:37 · 11 answers · asked by bigbaps 3 in Health ➔ Diet & Fitness
well you should 1,stop your takeaways
2,stop drinking wine every night as there
full of calories
3, you do realise that if you do exercise
you will lose weight.
4,good luck you ll need it
2006-11-04 02:53:01 · answer #1 · answered by sweetness 4 · 4⤊ 1⤋
forget slimming tablets and try more exercises and less calories, you will feel better and lose weight gradually and naturally. As well as a better chance of keeping the weight off as you get used to eating less and being more active. It's harder but healthier and better for your health in the long term.
2006-11-04 02:08:55 · answer #2 · answered by 2plus3 3 · 4⤊ 0⤋
There is not a slimming tablet alive that doesn't have unpleasant side effects. On the other hand, eating less and exercising more have none.
2006-11-04 02:04:00 · answer #3 · answered by crosbie 4 · 4⤊ 0⤋
I've found that I am able to control my weight not by taking tablets but by eating.
I know it sounds weird, but whenever I eat a balanced diet with normal portion size and I exercise and drink lots of water I lose weight.
I lose weight in the beginning then I maintain my new size with healthy food choices.
2006-11-04 02:21:37 · answer #4 · answered by Anonymous · 4⤊ 0⤋
xenical is good for two reasons
one ------it inhibits your body's ability to absorb fat
two-------- if your body has less fat in circulation it follows that you would have a lower risk of developing coronary trouble.
People who have had trouble with this drug have forgotten the most important golden rule----- keep the fat content of every meal to a minimum.
It is the ejected fat that causes unpleasant side effects, but remember if you do not take in large quantities of this forbidden substance then you will not have any nasty side effects.
2006-11-04 05:23:18 · answer #5 · answered by Mayomaiden 3 · 0⤊ 0⤋
best tab I have taken was captogon. lost weight, felt great too as it had uppers in it . Not the best solution i know or the most socially acceptable either but it sure did work!
2006-11-04 02:17:38 · answer #6 · answered by nikki a 1 · 0⤊ 4⤋
Herbalife all the way. Seriously the taste isn't bad if you have lite milk with the shake. Try ebay cheap herbalife products!!
2006-11-04 02:19:03 · answer #7 · answered by stephanie f 1 · 0⤊ 4⤋
i recently started using NV and loss 4 pds in 3 weeks. It's graet!!
FOR FEMALES ONLY it helps with your hair, skin and nails as well.
2006-11-04 02:06:32 · answer #8 · answered by sexyice82 2 · 0⤊ 5⤋
Metabolife...great product!
2006-11-04 02:00:43 · answer #9 · answered by Blazed-n-Confused 2 · 0⤊ 4⤋
herbalife really works. with the milk too
2006-11-04 02:09:42 · answer #10 · answered by sachi 1 · 0⤊ 3⤋