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I'm 18, 54, 116lbs/53kg, I'm going to the gym every other day. I am working my lower body on 5 different weight machines. I"m doing three sets of 15.

How long should it take to see results?

2006-11-03 22:36:40 · 1 answers · asked by Pook 2 in Health Diet & Fitness

1 answers

you should see results anywhere from 4-6 weeks if not sooner based on diet.

2006-11-05 11:04:51 · answer #1 · answered by fuchi fuchi fea fea 5 · 0 0

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