2006-11-03 19:56:20 · 6 answers · asked by Lee b 1 in Health ➔ Diet & Fitness
If you just drink water you shouldn't have to spend any money and if you do it long enough you might save a weeks grocery bill.
2006-11-03 20:03:57 · answer #1 · answered by sereneicequeen 3 · 0⤊ 0⤋
Drink lots of water, cut out caffeine and other toxis that pollute the body. Eat lots of fresh fruit and veg, minimise the carbs and protein and this should have the desired effect. Just a warning you may suffer from dioreaha (cant spell it) due to the more fruit and veg you'll be eating.
Hope this helps
2006-11-03 20:01:54 · answer #2 · answered by Southern Belle 3 · 0⤊ 0⤋
Drink more of Aloevera juice and Amla juice and wheatgrass juice this wil help you a lot. Chek www.planetayurveda.com for free ayurvedic help
2006-11-03 19:58:56 · answer #3 · answered by aarzooji a 3 · 0⤊ 0⤋
drink lots of water. eat your fibre for breakfast (a low cal, low fat cereal), and then only eat fresh fruits and vegetables.
2006-11-04 01:17:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I believe that hot yoga works very well.
2006-11-03 21:20:56 · answer #5 · answered by Mogutan 1 · 0⤊ 0⤋
Water and fiber-filled goods :)
2006-11-03 20:14:07 · answer #6 · answered by CL 2 · 0⤊ 0⤋