English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

Just wondering if we have anybody who practices yoga on sthis site. What's your favorite asana? Which is your least?

2006-11-03 17:03:40 · 1 answers · asked by kvett26 3 in Health Diet & Fitness

1 answers

Yoga has changed my life!

My favorite asanas are:
adho mukha svanasana
sirsasana
hanumanasana
utthita parsvattonasana
prasarita padottanasana
baddha konasana
parvritta janu sirsasana
and of course... savasana!

I'm not sure if there's an asana I do not like, although I do have difficluties with some like ardha chandrasana (I'm still working on my balance there).

Namaste.

2006-11-03 23:17:54 · answer #1 · answered by eatyourtofu 4 · 1 0

fedest.com, questions and answers