Does anyone have tips on how to sleep with PVCs or PACs?

Question

Premature atrial and ventricular contractions are considered harmless by the 3 doctors and 2 cardiologists I've seen, but what a pain in the ***! Those of you who are as unfortunate as me to actually feel every single one of them, how do you cope? I can't sleep, and then being tired makes them worse. I take atenolol, but it doesn't seem to do much. Does anyone have any favorite medicine to control them or sleep through them?

Answer 1

Those doctors aren't very helpful sometimes, are they? ( :

You're certainly not alone. If it's serious enough that you can't sleep, then that in itself can be a real problem. There are medications that MIGHT help, such as beta blockers (like propranolol and metoprolol), but these all have a bunch of other effects which it would be better to avoid if you can.

So you might want to try some lifestyle changes. Chocolate, caffeine, alcohol, and exercise can all be triggers that increase the frequency of your arrythmias. Unfortunately, so can stress - so worrying about whether you can get to sleep will unfortunately only make it harder to get to sleep!

Deep breathing will help you relax, and some people report that magnesium, calcium, and fish oil supplements can help too.

It's worth a try, anyway. If none of those work, you might at least get some consolation from others with similar problems. The first link below is to a forum that seems to have a number of people with PVCs and PACs. Hope that helps!

Answer 2

This might be common after they arise. The PAC's not often intent signs. The pause from a PVC can supply the indicators you describe. These intent no issues except they turn out to be increasingly widespread or you could have an episode that begins after which turns into steady - then you definately might ought to search clinical awareness. Having palpations is common and a few individuals are simply extra mindful of them than others - peculiarly if they're worried approximately them.

Answer 3

Try in these websites:

http://control.adrenalineavenue.info/pacs-and-pvcs.html
http://www.pahealthsystems.com/message137168.html
http://www.medhelp.org/perl6/Cardio/messages/35511.html