i want to lose weight fast i am starting gym and i do not want people to see my stomach?

Answer 1

The reason people go to the gym is to get into shape. Hey, I'm with ya!
I worked out at home using video exercise tapes and a rebounder trampolene. Once I was in shape, I thought I should join the gym. How weird is that?
Kind of like cleaning my house before the cleaning gal comes so she doesn't know how dirty my house is.

Answer 2

You don't want people at the GYM to see your fat stomach, or people in general?

Don't worry. Just get to the gym and work your a*ss off (literally). There will be people there who are in better shape than you, but there will also be people who are fatter than you. It's all good.

When I see out of shape people at the gym, I don't laugh at them or think less of them. I admire them for trying to get into shape. Go for it. Once you look all buff, no one will remember anything about your stomach.

Love Jack

Answer 3

People at the gym are really not concerned with your stomach..they are there to get fit. Wear a big t-shirt and don't worry about it.

Answer 4

Follow this and you should lose weight pretty fast:
Weather or not you lose weight will be a matter of what you eat.

Exercise

1. Five minute warm up

2. Pick 6 non exercises break them up into 3 groups of 2.

each group should consist of non competing exercises. i.e. group one should be something like Squat and Push up, Not Squat and Lunge.

3. You will perform 12 reps of each exercise 2 times.

4. Take a 1 min break between each set.

5. After completing group 1, go to group 2, then group 3.

6. After you finish exercises, simple perform 12-15 minutes of cardio intervals (45 sec as fast as possible, followed by 2 min slower, repeat).
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Diet
Multiply the number 13 by your body weight, then subtract 300-500. Consume this many calories. (note: this is the simple way to determine the number of calories needed. We are not taking into consideration any medical needs. Nor is this method personalized towards your specific body.)
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Answer 5

I agree, who cares! Everyone goes to a gym to loose weight and get fit. Wear baggy clothes and when you start to worry about people looking at you, imagine yourself smaller, toned and feeling sexy and proud of what you achieve!

Answer 6

chill out! although people will notice you, they wouldn't really care because hey! that's why you enrolled in a gym right? :D

Answer 7

How to make my stomach flat
http://weightloss-tips-guide.blogspot.com/2006/09/how-to-make-my-stomach-flat.html

Answer 8

No worry, no one will care about this.

Answer 9

wear a hoody =]