English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

2006-11-03 11:04:56 · 8 answers · asked by Anonymous in Health Diet & Fitness

why?????????

2006-11-03 11:13:44 · update #1

8 answers

Dark chocolate is rich in flavonoids, which act as natural antioxidants - chemicals that combat the damage oxygen does to the body. Scientists have found eating dark chocolate appears to temporarily make blood vessels more flexible, which could help prevent hardening of the arteries.
Chocolate beans contain amino acids, many of which have been shown to have an antidepressant activity.
cocoa butter in chocolate contains oleic acid, a mono-unsaturated fat. This is the same type of fat found in olive oil that may actually raise good cholesterol (HDL).

However, most mass-produced chocolate contains sugar, which is known to cause tooth decay, Chocolate, especially milk chocolate, is high in calories.

2006-11-03 11:24:02 · answer #1 · answered by Kristin Pregnant with #4 6 · 0 0

There are pros anc cons. Scientists have been doing research on the benefits of chocolate though.
I found a really helpful website and here's a quote from it,

" Fortunately, scientists are beginning to disprove some common myths about the dangers of eating too much chocolate. For example, it is not true that eating chocolate can cause acne or make it worse. Nor is chocolate the threat to healthy teeth that it was once thought to be. While both cocoa and chocolate contain sugar, they also have properties that work against sugar's tendency to produce the oral bacteria that eventually leads to dental decay. In fact, researchers at the Eastman Dental Center in Rochester, New York, have concluded that milk chocolate is one of the snack foods that is least likely to contribute to tooth decay, since it contains phosphate and other minerals.

Furthermore, while chocolate may not be the most healthy snack around, it does contain a number of nutrients. High in potassium and magnesium, chocolate also provides us with several vitamins - including B1, B2, D, and E. As for calories, no one is going to claim chocolate is the quintessential diet food. Still, the average chocolate bar contains approximately 250 calories - low enough for a dieter to enjoy one as an occasional treat. Besides, indulging your chocolate craving from time to time can help prevent the bingeing that is a dieter's worst enemy. "

http://chinesefood.about.com/library/weekly/aa013100a.htm

2006-11-03 11:18:27 · answer #2 · answered by tuskinini45 1 · 0 0

so a methods as Snickers are worried, it is not in basic terms the chocolate this may well be a difficulty -- the sugar and fat ranges are upped lots by skill of all the different components. over the years, you could actually advance a situation like diabetes, in spite of having a classic glycemic index once you're youthful, so i might propose a transformation way until now you grow to be pre-diabetic. i do no longer know what else you eat something of the day, or how plenty activity you get, yet once you're fantastically sedentary, 3 snickers an afternoon actually skill you're getting far extra sugar than you are going to apply. besides, you do no longer "%" snickers for psychological potential. in case you need to be waiting to pay interest, you in basic terms ought to be sure you at the instant are not hungry-- as long as you at the instant are not hungry, your concentration should not be effected by skill of what you eat in specific. So, with that, something extra healthy may well be a sturdy determination-- in basic terms determine you're ingesting sufficient by the day.

2016-11-27 01:52:22 · answer #3 · answered by criselda 3 · 0 0

The sugar is bad. If it's chocolate your after and not just sweet, try dark chocolate. Chocolate itself does have some health benefits
http://news.bbc.co.uk/2/hi/health/4371867.stm

2006-11-03 11:17:48 · answer #4 · answered by Susan M 7 · 0 0

If you eat lots of dark chocolate as much as the regular or variety of chocolate most likely you wont have much symptoms as much exccept your teeth would decay.

2006-11-03 11:16:17 · answer #5 · answered by Red Panda 6 · 0 0

eating a lot of anything is bad for you. Everything in moderation

2006-11-03 11:08:07 · answer #6 · answered by Mary Smith 6 · 0 0

Yes! Of course, besides I hate choaclete anyways..

2006-11-03 11:09:40 · answer #7 · answered by Anonymous · 0 0

Yes, over an extended period of time you can develop diabetes, high blood pressure, obesity and rotten teeth.

For one simple binge you could very well make yourself sick to your stomach.

2006-11-03 11:13:23 · answer #8 · answered by plantladywithcfids 4 · 0 1

fedest.com, questions and answers