Almost everything has SOME calories in it, excluding water... but I'm curious. If you eat a LOT of fruit and veggies in the day, along with regular breakfasts, lunches, and dinners, can that cause you to gain weight?
2006-11-03 06:04:08 · 6 answers · asked by BearBert 3 in Health ➔ Diet & Fitness
Calories are calories, whether they are from oranges or donuts. Obviously, it would take a whole lot more oranges and there are certainly other health concerns with the donuts, but to answer your specific question...If you take in more calories than you are burning, you will get fat. It doesn't matter the source.
2006-11-03 06:34:34 · answer #1 · answered by kathy_is_a_nurse 7 · 0⤊ 0⤋
Hi,
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2006-11-08 14:00:35 · answer #2 · answered by uman614 3 · 0⤊ 1⤋
If it has calories it will produce fat if overeaten . Fruit is loaded with fruitose, which is just another sugar.
2006-11-03 14:27:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it is the sugar in the fruit that could make you fat(carbs), if not eaten in modertion with other foods
2006-11-03 14:29:24 · answer #4 · answered by Marie 4 · 0⤊ 0⤋
moderation moderation. even too much water can harm you! Portion control is the key.
2006-11-03 14:32:38 · answer #5 · answered by haleydwh 2 · 0⤊ 0⤋
no but eat too much will
2006-11-03 15:06:25 · answer #6 · answered by daisynfamily 2 · 0⤊ 0⤋