If I Stop Taking Weight Gainer Supplements...?

Question

if i stop taking weight gainer supplements will i begin to go back to the weight i was
EX:
i weight 125 and after taking the supplements for 3 month i weight 150 if i stop taking the supplements will i go back to 125 in matter of time or i have to used to supplements for the rest of my life

Answer 1

You just have to make sure you're doing enough to maintain the weight. Make sure you've increased your caloric intake and your weight should be sustainable without the supplements.

Answer 2

I agree with the previous poster. Also, you need to make sure you are getting plenty of protein. Those supplements are almost always very high in that department; so if you start to lessen your protein intake, it can cost you muscle. If you eat well and continue with your present exercise level, you should maintain your current weight.

Answer 3

Supplements have way more protein than anyone, even a body builder, needs. Almost every American gets way more protein than they need, just from our meat-centered diet. The excess protein you eat either goes right through you or is converted into fat.

Answer 4

N.O. xplode for pre-exercising consultation and muscle milk/protein powder for placed up exercising consultation. do no longer purchase something that seems pretend like "XXX intense musle builder" those are huge rip-offs. overlook tablets, keep on with protein powder and Creatine