2006-11-03 02:21:39 · 32 answers · asked by Anonymous in Health ➔ Diet & Fitness
You cannot spot reduce. Impossible to lose weight from one area of your body only. If you are heavy all over, when you lose the weight, your face will probably slim down, too. Some people just have normally fuller faces than others.
2006-11-03 02:23:41 · answer #1 · answered by Anonymous · 1⤊ 0⤋
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2016-08-16 05:48:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
He needs to lose it in general first, Fat goes straight to the gut area first then spreads out, This is then the last place to lose it also but others parts (i.e - face lose it first) get swimming three times a week for six weeks you will notice the difference. Good luck tubby!!
2006-11-03 02:33:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Get tips from weight loss community
2015-12-15 16:15:35 · answer #4 · answered by Pedro 3 · 0⤊ 0⤋
Sweet potatoes help you lose weight
2016-01-20 05:01:36 · answer #5 · answered by Kris 3 · 0⤊ 0⤋
jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes
2016-02-23 15:00:35 · answer #6 · answered by Erik 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-02-02 18:02:08 · answer #7 · answered by ? 3 · 0⤊ 0⤋
if you re having trouble getting started make a small move such as starting an eating log or buying walking shoes you re three times more likely to follow through if you start with small gestures such as these
2016-03-03 01:09:24 · answer #8 · answered by ? 3 · 0⤊ 0⤋
invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books
2016-04-22 01:38:25 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-03-13 19:18:18 · answer #10 · answered by Sharon 3 · 0⤊ 0⤋