I am 18, 6'0", and weigh 145. How can i gain (muscle hopefully, i don't want fat)
2006-11-03 00:41:24 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Lift weights.
2006-11-03 00:49:11 · answer #1 · answered by Ændru 5 · 0⤊ 0⤋
Try fast food resturants for a couple of weeks. Gain the weight and then you can work out to build up the muscle.
2006-11-03 09:02:53 · answer #2 · answered by sgame00 2 · 0⤊ 0⤋
lift weights, eat right, and exercise. and you should be able to gain muscle. muscle weighs more than fat! **** luck!!
2006-11-03 08:51:17 · answer #3 · answered by Teri B 2 · 0⤊ 0⤋
lift weights and exercise. Muscle bulk is heavier than fatty bulk.
2006-11-03 08:54:16 · answer #4 · answered by waggy_33 6 · 0⤊ 0⤋
http://www.wikihow.com/Build-Muscle
2006-11-03 08:49:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Stop thinking!!!!
2006-11-03 08:45:29 · answer #6 · answered by wghany2 2 · 0⤊ 0⤋