Breakfast?

Question

Is it important?

Answer 1

yes it is but i don't like to have it

Answer 2

The erosion of breakfast has been an ongoing trend in the West since at least the early 20th century, coinciding with later waking times than when most Westerners had agricultural occupations. Today, hampered by busy morning schedules, many neglect breakfast or skip it entirely. This trend now exists in industrialized nations worldwide, where it is accompanied frequently by replacing local breakfast traditions with modern Western-style foods, often packaged or pre-made. Nevertheless, many nutritionists consider breakfast a very important meal, since it provides vital nourishment and energy for starting the day. Studies have indicated that children and adolescents who usually have breakfast generally consumed more daily calories than those who skip this meal and, yet, are less likely to be overweight
1. A meal can be considered breakfast if it satisfies 2 of the following 3 criteria:
1. It is the first meal of the day.
2. It is eaten before noon on the calendar day.
3. The meal consists of standard breakfast style food.

Traditionally, inhabitants of the British Isles have enjoyed a substantial hot meal for breakfast, featuring eggs, bacon, and sausages, all washed down with tea or coffee. British imperial experience in India introduced kedgeree to the breakfast buffet in grander British households. Today this dish remains popular but is normally served later in the day rather than at breakfast.

England.
The full English breakfast (see article) also includes tomatoes and several other items such as beans, mushrooms, black pudding. These are served with fried bread or toast. Alternatively, fish (especially kippers) can be served with bread and butter and often scrambled eggs. Eating a full English breakfast daily is, however, now rare, and most opt for cold breakfast cereal or toast, which is usually eaten with marmalade. Grapefruit halves are commonly served.
Note that a full-on British breakfast can legitimately run to several courses and can include, as well as the signature fry-up, cereal, half-grapefruit, kippers, smoked haddock, porridge, rehydrated dried fruit such as prunes and figs, cheese, ham, toast, rolls, yoghurts, and fruit salad. Visitors are strongly advised to stoke up on the breakfast buffet: "The only way to eat well in England is to have breakfast three times a day." —W. Somerset Maugham

Scotland.
A full Scottish Breakfast is egg, black pudding, fruit pudding, lorne slice (a kind of Scottish flat sausage), and ayrshire bacon (a special kind of sweet cured bacon). Potato scones can also be served with this breakfast. For simpler breakfasts, porridge is popular in Scotland.

Ireland.
In Ireland, breakfast traditions resemble those of Britain. A specifically Irish breakfast may include white pudding, soda bread, and in Ulster, soda farls and potato farls.

Answer 3

If you break down the word breakfast it literally means to break your fast as you havent eaten since the night before!

so the first meal you have no matter what time of day it is is your breakfast!

therfore breakfast is vitally important as if you dont ever eat you will die!

Answer 4

Breakfast is the most important meal of the day as it kicks starts your metabolism.

Its unhealthy acually not to eat breakfast.

Answer 5

Breakfast is my most fav meal of the day. Hey you can eat anything you like from a continental to a piece of toast. Enjoy it. Its certainly very important in my family, not just because we love it because we need it.

Answer 6

breakfast is the most important meal of the day, some say its the brain food!lol eating breakfast helps you be alert and not sluggish

Answer 7

The most important meal of the day. It gives your system a good start and keeps you going throughout the day. And of course you need to eat at lunchtime and dinner time too!!

Answer 8

very important. even if you're trying to lose weight, believe it or not. breakfast helps to release energy in the morning and you don't need as big a lunch

Answer 9

Even if by some chance it weren't important... who cares?? It's the most DELICIOUS meal of the day! Oh breakfast foods how I love you so.

Answer 10

No. I have NOT eaten breakfast since I was 16 - I am now in my 30's.

Answer 11

Yes you should never miss breakfast