I weigh 145 pounds
2006-11-02 15:14:03 · 7 answers · asked by Anonymous in Sports ➔ Boxing
i don't box or anything, but it would make sense to get something close to your body weight...
2006-11-02 15:19:11 · answer #1 · answered by Waldo F 2 · 0⤊ 1⤋
The heavier a bag is the less it will sway, some sway is a good thing. Too much sway will mean the bag will be swinging back and forth making it difficult to hit. Too little sway and hitting the bag will feel like hitting a wall, and the bag will not absorb the impact which over time could cause damage to your muscles and bones.
A 5'8" 170 lb guy who punches fairly hard should select a 60 or 70lb. bag. Harder hitters might want to choose a 100lb. bag while lighter hitters should look for something closer to 40lbs. If you are interested in working on speed and accuracy then you should choose a bag with a smaller striking surface such a 25lb. bag.
Which hanging bag is right for you?
Heavy bags from TKO are sought after by boxing schools and gyms alike for their professional quality and durability.
A leather bag will be extremely long lasting and feel comfortable when struck while wearing either bag gloves or boxing gloves Water core, or wave bags, are water-filled hanging bags that are adjustable in weight. They can be under-filled for a lighter weight and more sway. Bags with vinyl surfaces such as the TKO vinyl heavy bag offer great durability while maintaining the preferred softer feel of leather
Hope this helps!
2006-11-02 23:38:34 · answer #2 · answered by markm 4 · 2⤊ 1⤋
I would consider a Thai kickboxing bag. It will go from the celing to just above the floor. That way you can practice knees and leg kicks. They are great and well put together. Ringside and Fair-Tex have good bags. Also, get 16 oz gloves. They will help with hand speed and give you a good workout.
2006-11-03 07:27:42 · answer #3 · answered by Quack doc 2 · 0⤊ 2⤋
Doebo : if you are into boxing get a regular punching bag
made of heavy canvas they weight in as 135lbs only.Buy it
at Big5SportingGoods Store http://yahoo.big5sportinggoodsstore.com
2006-11-02 23:33:24 · answer #4 · answered by toddk57@sbcglobal.net 6 · 0⤊ 2⤋
70 pounds
2006-11-03 12:14:19 · answer #5 · answered by mr.kick 3 · 0⤊ 2⤋
80 lb everlast.
2006-11-03 21:53:54 · answer #6 · answered by The Keeper of the Green 4 · 0⤊ 1⤋
get at least 100 lbs---need something to take a punch-but still be resistant to your hits!
2006-11-02 23:23:28 · answer #7 · answered by f4fanactic 6 · 0⤊ 2⤋