Just watched Dr. oz and what kinds of whole grain breads can you eat???
2006-11-02 15:08:47 · 5 answers · asked by lakelady 2 in Health ➔ Diet & Fitness
mrs. bairds sugar free whole wheat and natures owns sugar free whole multi grain
2006-11-02 15:13:29 · answer #1 · answered by awesome 4 · 0⤊ 0⤋
It is fairly easy to bake bread, you can control all the ingredients and incorporate a number of grains often sold bulk at health food stores. A bit of yeast in warm water, add a bit of sugar, wait 6 minutes add some oatmeal, cracked wheat, wheat bran etc. and lastly oil. Let it rise 30 minute, knead it down, let it rise again and your done. Ready to bake. Tastes much better than the bread at stores, its healthier and cheaper too.
2006-11-02 15:23:47 · answer #2 · answered by EM-water2 6 · 0⤊ 0⤋
I bake my own bread there is only about 2 table spoons in a two lb. loaf but sugar ,Honey or molasses is needed to active the yeast
2006-11-02 15:22:05 · answer #3 · answered by norsmen 5 · 0⤊ 0⤋
they all got some sugar but whole wheat is the healthiest for you . you get most of your sugar from cereals and bread.
2006-11-02 15:14:37 · answer #4 · answered by roy40372 6 · 0⤊ 0⤋
The ones that say they have less on the nutritional info...
2006-11-02 15:14:25 · answer #5 · answered by BSG 3 · 0⤊ 0⤋