what is a good way to gain weight??

Question

I want to gain some weight..
its not im under wieght, i just wanna gain a little fat.
How should i do this? what should i eat? how long will it take?
thanks a bunch! =]

I want to get my belly a little bit bigger! =]
thanks everyone =]

is there a way to only get the new wieght only to go to your belly area??

Answer 1

the easiest way is to eat food at night just before you go to sleep and during the day eat as much as you can till you are 100% full

Answer 2

Lots of different ways to do this. The way I did it was by eating A LOT of carbohydrates eg pasta, rice with meat 5 - 6 times a day, very large meals. Also a really good tip is to eat right before you go to sleep and if you REALLY want to wake yourself up in the middle of the night and have a protein shake or a meal and go back to bed. Your body doesn't burn much fat in your sleep so you put it on easier.

It was hard at 1st because I slowly stretched my stomach so I could eat more and my body would adapt to it, it took about 2 weeks to adapt properly which was hard work. I was putting on about 9kg a month until I slowed down.

Answer 3

Tips To Increase Weight Naturally
http://increase-weight-naturally.blogspot.com/

Answer 4

Eat a Peanut butter sandwich every night before you go to bed.

Answer 5

U can start by sugar milk with cinnomen make sure it's whole milk and have cookies with margrine butter and jelly on toast and don't swim run or jog places.

Answer 6

Eat fatty foods!

Answer 7

Be careful what you wish for

Answer 8

eat eat eat........... junk food junk food junk fooD!!!!!!!!!!!!!!!!!!!!!!!!