I have eaten too much pasta... is there anything I can do to relieve the cramping and bloatedness? What foods should I avoid and which ones are really good for people with IBS?
2006-11-02 06:13:28 · 5 answers · asked by Anonymous in Health ➔ Other - Health
do you think maybe you should get yourself tested for coeliacs disease too. The sypmtoms are so similar to IBS that is often mis dignosed as such. That would explain whya wheaty product would give you cramps.
2006-11-02 06:49:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
lol i got that the other day, everytime i eat pasta i get bloated adn constipated, the best thing to do if you do not wish toavoid starchy foods is to drink two hot drinks of tea, not coffee!! then lay on your back for aboutb 20 mins and voila you should have a poo adn be done with lol
2006-11-02 06:22:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
too much carbohydrate will bloat you..stick to a little meat and lots of veg and salads.
2006-11-02 06:21:43 · answer #3 · answered by grumpcookie 6 · 0⤊ 0⤋
i avoid all carbonated drinks - they make it all worse. yucky feeling - hope you get better soon xx
2006-11-02 06:21:00 · answer #4 · answered by mousie 4 · 0⤊ 0⤋
pump really loudly. that always help. and go BURP.
2006-11-02 06:20:51 · answer #5 · answered by kevin m 2 · 0⤊ 0⤋