how much protein should a 12stone man consume a day?

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how much protein should a 12stone man consume a day?

in gs....?

2006-11-02 06:04:00 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

There are many misunderstandings about protein consumption.

Please look at the following site for some sensible information

Cultural Propaganda on Protein Consumption
http://dgwa1.fortunecity.com/body/protien.html

2006-11-04 15:24:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Between 32 and 55 grams per day.

2006-11-02 06:12:01 · answer #2 · answered by Brian L 7 · 0⤊ 0⤋

Depends on how tall you are and what rate your matabolism works at

2006-11-02 06:12:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋