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Is chocolate actually good for you? I've heard rumors that chocolate can actually help your heart and keep you from getting a cold.

2006-11-02 05:11:20 · 9 answers · asked by Justin 6 in Food & Drink Other - Food & Drink

9 answers

Chocolate causes the release of endorphins in the body. These are substances which make you feel happier. They reduce the risk of heart attacks and boost immunity. Nevertheless, mind your calories!

2006-11-02 05:22:10 · answer #1 · answered by yakkydoc 6 · 0 0

I know that Dark chocolate is good for you in small amounts. But nothing makes me feel better than sitting down with a big glass of mike and a slice of warm chocolate cake.

2006-11-02 13:28:04 · answer #2 · answered by irishlady 3 · 1 0

chocolate supposedly helps you become smart. dark chocolate helps you the most. but if you are already smart then it is just good to eat because it tastes good.

2006-11-02 16:59:32 · answer #3 · answered by {Jane™} 6 · 1 0

Yuppers, good for the soul and the skin. It's also a really sweet anitoxidant. Besides making you feel good, it makes you shine with a glow unhumanly possible!

2006-11-02 17:55:44 · answer #4 · answered by CuriosityMadeTheCatWise 2 · 1 0

Here's news that's hard not to like. Eating a small, 1.6-ounce bar of dark chocolate every day is good for you. Very good for you, find Mary Engler, PhD, RN, of the University of California, San Francisco, and colleagues.

Now here is a medical experiment you would love to volunteer for. Engler's team divided 21 healthy adults into two groups. One group got a Dove Dark Chocolate bar every day for two weeks. Like other dark chocolate bars with high-cocoa content, this one is loaded with something called epicatechin. Epicatechin is a particularly active member of a group of compounds called plant flavoniods. Flavoniods keep cholesterol from gathering in blood vessels, reduce the risk of blood clots, and slow down the immune responses that lead to clogged arteries.

Lowering your weight and doing more exercise can go a long way to treating high blood pressure.


http://www.webmd.com/content/article/88/...

2006-11-02 13:13:30 · answer #5 · answered by Irina C 6 · 1 4

chocolates are really good for health..

2006-11-02 14:03:44 · answer #6 · answered by chalyde 2 · 1 0

dark chocolate is good for you.
i don't tihnik it will strenghten you immunities at all though

2006-11-02 13:19:23 · answer #7 · answered by Maria 2 · 0 0

It's very good for your health. Eat it up!

2006-11-02 13:19:50 · answer #8 · answered by Borat2® 4 · 0 1

If not that it sure makes ya feel better!

2006-11-02 13:18:51 · answer #9 · answered by Anonymous · 0 3

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