has anyone used the yoga ball to tone up and lose weight?? does it work??
2006-11-02 04:01:36 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
I love the stability ball! I take two classes on it a week. I even sit on it while watching TV or while at my computer desk. That way I'm sitting up straight while working on my balance & my core at the same time.
2006-11-02 04:18:44 · answer #1 · answered by Nitnit 2 · 0⤊ 0⤋
1
2016-12-24 08:03:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It's AWESOME. One of the best exercise tools out there today. Dont waste your money on the ab lounge if youre getting a ball. It does the same thing and MUCH more.
Expect toning, not weight loss. Real weight loss will come from cardio and a healthy diet. Good luck!
2006-11-02 04:11:37 · answer #3 · answered by Annette J 4 · 0⤊ 0⤋
YES! It works wonders... When I first purchased one I didn't think it would be as good as I was told. But, over time you will see great results! Also Yoga DVDs and such are a life saver. Helps strengthen your back, tone all areas of your body and give you great flexibility.
2006-11-02 04:04:49 · answer #4 · answered by Pistol 1 · 1⤊ 0⤋
No. It does not. not one of the historic different halves memories are precise. in spite of the incontrovertible fact that it may no longer harm something to hire 1. labor does not initiate till at last your pituitary gland releases the proper approximately of Oxytocin. it is reliable for stimulating uterine contractions. in case you bypass stable previous your due date and your OB recommends induction,they'd use a synthetic variation of this hormone stated as Pitocin to bounce initiate contractions and get your labor going. _edit_ ok.. yet once you recognize that no longer something you do will set off off labor,why difficulty? different than in basic terms giving your self something to do till at last that's time...
2016-10-03 05:12:19 · answer #5 · answered by catherine 4 · 0⤊ 0⤋