2006-11-02 03:08:36 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hoodia isn't supposed to "do" anything. The only thing it is meant to do is take the edge off your desire for food, so that you don't feel like eating as much.
What will help you is to increase the amount of water you drink when you take the Hoodia. You are supposed to drink 8 oz of water, but you can increase it to 16 oz with no problem. Secondly, you might consider taking some fiber capsules with the Hoodia. They will expand in your stomach with the water and will also give you the feeling of fulness. And then wait at least an hour afterwards before eating anything else. But feel free to drink as much water as you want.
2006-11-02 17:14:28 · answer #1 · answered by Daniel 6 · 0⤊ 0⤋
take 2 in a half
2006-11-02 11:10:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋