Im on this diet, andi have an apple as a snack...If i eat an orange instead, is that wrong??
2006-11-02 01:55:35 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
its a Low Fat diet
2006-11-02 01:59:44 · update #1
no its not wrong, i thought apples had more natural sugar... oranges are definitely more acidic though, good luck losing weight!
2006-11-02 02:03:32 · answer #1 · answered by Erikawithasmile 4 · 1⤊ 0⤋
They both give great effect in dieting and lose weight!
An orange has nutrient that can reduce the fat calories in foods.
A study reported that by eating an apple before taking a meal can reduce weight to 33%!
For more informations on fruits and their good effect, see this;
http://fruitvegihealing.blogspot.com
2006-11-02 10:10:12 · answer #2 · answered by raffiia 2 · 0⤊ 0⤋
It really depends on which diet you are doing. Can you elaborate a bit more?
Oranges I believe have a higher natural sugar content than apples. But which diet are you following?
2006-11-02 09:57:59 · answer #3 · answered by Rich T 6 · 0⤊ 0⤋
no nothing wrong with eating an orange, besides oranges has vitamin c which is good for you. Eat on.
2006-11-02 10:02:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Both have natural sugar and it won't hurt to eat an orange too.
2006-11-02 10:03:06 · answer #5 · answered by jen m 1 · 0⤊ 0⤋
No I Dont think it is wrong, you are still eating healthy,you are getting your Vitamin C.
2006-11-02 10:00:35 · answer #6 · answered by Mrs. D 1 · 0⤊ 0⤋
confusing matter. do a search using search engines like google. that will can assist!
2014-11-11 23:48:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no but oranges are just sweeter
2006-11-02 09:58:53 · answer #8 · answered by jenniferevans32 3 · 0⤊ 0⤋
no they are both good in moderation
2006-11-02 09:57:25 · answer #9 · answered by Mary Smith 6 · 0⤊ 0⤋