All red , orange, green and yellow coloured vegetables and fruits.
The darker the colour the more antioxidants the item contains.
I had to take anti oxidant capsules for a stomach related problem and was advised by my doctor to have a lot of pumpkin, carrots, oranges etc.
2006-11-01 23:22:34
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answer #1
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answered by Anonymous
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The only fruit which contain very high antioxidants and other nutraceutical is INDIAN NONI.
You can know more about it at www.indian-noni.net
or can get in touch with me on 094250 65988 for full details about antioxidats.
suneel
2006-11-01 23:30:37
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answer #2
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answered by preksheena 2
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if you eat a good variety of vegetable such as those listed here http://www.whfoods.com/foodstoc.php you should be getting plenty of antioxidants.
2006-11-01 23:27:53
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answer #3
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answered by yukon_yeti 2
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Pineapple, green leafy vegetables.
2006-11-01 23:22:54
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answer #4
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answered by ? 7
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Hey... 'Brocoli' is a gr8 sourse of antioxidants.
2006-11-01 23:22:23
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answer #5
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answered by Tibukli 1
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Tomatoes are a great source of anti-oxidants
2006-11-02 17:40:34
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answer #6
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answered by Angel 2
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Blueberries are a great source.
2006-11-01 23:24:56
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answer #7
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answered by Gotham Princess 2
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